I Love Biking!

Even as I type this, I have to pinch myself. I have never been the type of person that likes to work out. However, somehow I enjoy biking and I even crave it at times. Like right now.

Rad Am Ring 2010
Specialized Sirrus

Creative Commons License photo credit: sweens308

I have been working out on my hybrid sirrus and my recumbent stationary since July. I have pedaled well over 500 miles since then and try to get in at least five hours a week on the bikes. All I can say is that the results on my well being have been amazing. I will have to take some time some day to document all the good things about it but for now, I will say that it is a great way to burn off steam and it makes me happy.

Every time I climb on the bike and pedal past my threshold, I feel great.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>